Can Meditation Make You Less Compulsive?

What is Mindfulness Meditation?

Benefits of Meditation for Compulsives and Type A’s

Meditation for Those Who Can’t Sit Still…Yet

Limits and Dangers of Meditation

Meditation and Psychotherapy: Better Together

There’s An App For That

Goals Or No Goals?



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Gary Trosclair, DMA, LCSW

Gary Trosclair, DMA, LCSW

Psychotherapist, Jungian analyst, and author of "I'm Working On It In Therapy: How To Get The Most Out Of Psychotherapy," & the Healthy Compulsive Project Blog